How often should I engage in beginner boxing workouts to see

[JohnAlex216]

To see weight loss results, it's recommended to engage in Beginner Boxing workouts for weight loss at least 3 to 4 times a week. Consistency is key to achieving your goals. If you're new to exercise, it's advisable to consult with a healthcare professional before beginning any new workout routine, including beginner boxing workouts. This will ensure that the workouts are safe for your individual health situation.